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3 Things To Know About Breastfeeding

3 Things To Know About Breastfeeding

A major part of becoming a parent is making decisions about how you will raise your child. Often, one of the first decisions you make as a parent is how you are going to provide nourishing meals to your baby throughout pregnancy. After pregnancy, you’ll continue to...
Complete Hospital Bag Checklist For The Whole Family

Complete Hospital Bag Checklist For The Whole Family

You’ve reached the third trimester and can see the pregnancy finish line! This is often when providers suggest thinking about getting a bag packed and ready to go if you plan to birth in the hospital.  Packing your hospital bag can seem like a daunting task,...
5 Ways Doulas Can Support Birth Partners

5 Ways Doulas Can Support Birth Partners

* Throughout this blog we will be referring to the “birth partner” as the main support person. Traditionally, support persons are often assumed to be the dad. We fully recognize that although dads can be the main support person, not all families look the same and that...
12 Tips for Surviving the First Trimester

12 Tips for Surviving the First Trimester

 When I was pregnant the first time, I was only 4 weeks along and I thought “this isn’t soo bad… what morning sickness?” By the 6th week, it hit me hard! I also discovered that “morning sickness” doesn’t just happen in the mornings. It happens all the time! Also,...